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Cut into bars or diamonds; refrigerate. 4g protein. Recipe Source Source: Nestlé 26 Butterscotch Haystacks Tasty treats good for any occasion, these haystacks are mounded with a mixture of peanut butter, butterscotch chips, marshmallows and chow mein noodles. To enjoy in a snap, make them the microwave way. 1 2/3 cups (11-oz. ) or 2 cans (5 oz. each) chow mein noodles 3 1/2 cups miniature marshmallows Line baking sheets or trays with waxed paper. Micorwave morsels in large, microwave-safe bowl on MEDIUM-HIGH (70%) power for 1 minute; stir.

Bake until the tops start to brown slightly, 20 to 25 minutes. Cool for 2 to 3 minutes, then turn out onto a wire rack to cool. Serve warm or at room temperature. Remove to a rack and let cool to room temperature. Cover and refrigerate for at least 2 hours or up to 2 days. 8g protein. Recipe Source Source: Culinary Café 38 Crab Dip 8 oz pkg cream cheese 1 dash tabasco sauce 1 stick butter 1/2 tsp garlic powder 1 lb white crabmeat 1/4 tsp white pepper 1 small onion, finely chopped In a double boiler, melt the cream cheese and butter.

Bake until tender and golden, about 10 minutes. Turn caps cavity side up. Fill each cap with spinich souffle. Bake until hot, about 10 minutes. 6g protein. Recipe Source Source: The Mushroom Council 45 Egg Drop and Noodle Soup 8 oz Medium Egg Noodles, uncooked 8 14 1/2 oz cans low-sodium chicken broth 2 large eggs 4 Tbs water 1/2 cup grated Parmesan cheese 1/2 tsp freshly ground black pepper 1 cup frozen chopped spinach, thawed and drained well or 1 cup chopped fresh spinach, stems removed Salt to taste In a medium saucepan, heat the chicken broth to a boil.

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America's Most Wanted Low Carb Recipes by anonymous

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